Blog
3 Ways Athletes Benefit from Self Reflection
Self-reflection is a critical tool for you as an athlete who wants to improve your performance. By taking the time to reflect on your successes and failures, you can learn...
5 Tips to Improve or Maintain Good Gym Etiquette
Today’s fast-paced world also comes with time challenges as well. Good gym etiquette involves being aware of others in the gym. Just imagine only having 30-45 minutes to work out and all of the equipment that you planned on using has been monopolized by other gym-goers. Don’t be a gym equipment monopolizer.
Activewear for All, A Position in a Growing Market
As our society yearns for a more health conscious and active lifestyle. Our clothing choices have turned into a shell of our wants, desires, and daily activities. Activewear, you say?...
Reflect Apparel Looks to Inspire with Activewear
We All Know There Are Times We Can Do Better While there's certainly no shame in not feeling your best. Reflect believes that we should always be striving to be...